Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level (Sports Training Zone)

Type

Book

Authors

Karen Latchana Kenney

ISBN 10

1429676809

ISBN 13

9781429676809

Tags

Fitness, Activities, Crafts & Games, Sports & Outdoors, Exercises

Description

Tone those muscles! With helpful strength building exercises and tips, youll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. Youll be showing off your muscles in no time! - from Amzon

Number of Copies